Weigh In record (no journal entry) for 03 January 2022
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90 kg
Lost so far: 13.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1089 kcal
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Fat: 36.71g | Prot: 36.30g | Carbs: 165.88g.
Breakfast: Wyke Farms Сыр Чеддер, Том Арахисовая Паста Вишня Чёрный Шоколад , Kupiec Corn Cakes, Гранат, Куриные Голени с Кожей, Богуславна Зефир, Яблоко Голден, Шарон. more...
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Gaining 0.7 kg a Week
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velvet85's Weight History
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