Weigh In record (no journal entry) for 14 May 2014
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102.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 88.54g | Prot: 97.14g | Carbs: 43.30g.
Breakfast: Quest Cinnamon Roll Protein Bar. Lunch: Chicken Breast, Boiled Egg, Cobb Salad with Dressing. Dinner: Nature's Promise Uncured Hickory Smoked Bacon, Scrambled Egg. Snacks/Other: Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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Gaining 0.2 kg a Week
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