Weigh In record (no journal entry) for 03 January 2022
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68 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1257 kcal
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Fat: 50.12g | Prot: 76.36g | Carbs: 124.78g.
Breakfast: Alpina Queso Doble Crema, Huevo Revuelto, Arepa con Queso, Luker Chocolate. Lunch: Arroz Blanco, Trucha, Lechuga. Dinner: Hindú Té Negro Original, Arroz Blanco, Huevo Revuelto, Colanta Queso Crema, Pan Blanco, Café con Leche Descremada. Snacks/Other: Piña. more...
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Losing 0.3 kg a Week
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jenniffer.rosas1's Weight History
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