Weigh In record (no journal entry) for 03 January 2022
|
94.3 kg
Lost so far: 2.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
878 kcal
|
Fat: 19.56g | Prot: 31.79g | Carbs: 147.02g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Piracanjuba Leite UHT Integral, 3 Corações Chocolatto. Lunch: Legumes Cozidos, Sopa de Ervilha. Dinner: Sopa de Ervilha. Snacks/Other: Café com Leite e Açúcar, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liege Argollo.'s Weight History
|