Weigh In record (no journal entry) for 03 January 2022
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112 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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960 kcal
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Fat: 29.50g | Prot: 37.01g | Carbs: 134.60g.
Breakfast: Café com Açúcar, Quaker Farelo de Aveia, Ovo Frito. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mandioca Cozida, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão com Manteiga. more...
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adrianatuxinha's Weight History
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