Weigh In record (no journal entry) for 03 January 2022
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98.5 kg
Lost so far: 10.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1040 kcal
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Fat: 71.28g | Prot: 64.06g | Carbs: 42.73g.
Lunch: Яйцо, Магнит Сыр Тильзитер 45%, Брокколи, Кубанский Молочник Сливки 10%, Кабачок. more...
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Gaining 1.4 kg a Week
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qwertyta's Weight History
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