Veronika Ku's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
934 kcal Fat: 30.52g | Prot: 52.58g | Carbs: 110.59g.   Breakfast: Koffie met Melk, Activia Muesli. Lunch: Boni Geraspte Kaas, Delhaize Tomatensaus met Basilicum, Penne. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Aardappelen (zonder Schil, met Zout, Gekookt), Boni Kabeljauwhaasje. Snacks/Other: Boni Crème Brûlée. more...
Gaining 0.1 kg a Week

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Veronika Ku's Weight History


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