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catalinarubiog
Journal
03 Jan 22
catalinarubiog's Journal, 03 Jan 22
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Weigh In record (no journal entry) for 03 January 2022
70 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2022:
1005 kcal
Fat: 28.16g | Prot: 56.54g | Carbs: 154.28g.
Breakfast:
Piña, Huevo Cocido.
Lunch:
Latteria Queso Pera, Atún en Aceite (Enlatado), Piña.
Snacks/Other:
Aguila Cerveza Cero, Aguila Cerveza Cero, Aguila Cerveza Cero.
more...
2057 kcal
Exercise:
Resting - 15 hours and 41 minutes, correr - 45 minutes, Sleeping - 7 hours and 34 minutes.
more...
Losing 7 kg a Week
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catalinarubiog's Weight History
View Complete History