Weigh In record (no journal entry) for 03 January 2022
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1913 kcal
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Fat: 3866.71g | Prot: 3788.26g | Carbs: 237.52g.
Breakfast: Banana Prata, Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Banana Prata, Carne de Panela, Macarrão, Fava. Dinner: Mortadela, Batata Doce Cozida. Snacks/Other: Visconti Biscoito Recheado Sabor Chocolate. more...
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Losing 0.3 kg a Week
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darcteixeira's Weight History
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