Weigh In record (no journal entry) for 03 January 2022
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1143 kcal
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Fat: 47.24g | Prot: 54.93g | Carbs: 125.10g.
Breakfast: Água com Limão, Liv Up Crepioca com Queijo Branco . Dinner: Queijo Branco, Refresco em Pó, Alface Americana, Feijão Preto Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada, Molho Vinagrete. Snacks/Other: Extra Chocotone . more...
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Losing 0.1 kg a Week
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moreninhas2's Weight History
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