Weigh In record (no journal entry) for 03 January 2022
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50 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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288 kcal
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Fat: 9.55g | Prot: 5.30g | Carbs: 44.71g.
Breakfast: Juan Valdez Café, Surlat Leche Semidescremada , Castaño Pan de Pascua Receta Casera. more...
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Gaining 1.2 kg a Week
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