Weigh In record (no journal entry) for 03 January 2022
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121.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1656 kcal
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Fat: 43.07g | Prot: 83.45g | Carbs: 203.39g.
Breakfast: Schokobrötchen, Schawarma. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
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Losing 2.1 kg a Week
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BlumeGül's Weight History
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