Pudo ser peor 🤦🏻😁
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89.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1180 kcal
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Fat: 42.50g | Prot: 76.73g | Carbs: 125.46g.
Breakfast: Avena, Apio, Nopales, Tortilla de Maíz, Apio, Huevo, Espinacas. Lunch: Frijoles Refritos, Pepino (Pelado), Pechuga de Pollo, Zapallo Italiano, Apio, Nestlé Larín Cero, Tomates. Dinner: Apio, Manzana Golden, Yogur Natural (Leche Entera), Bimbo Pan Integral, Rebanadas de Jamón, Requesón. Snacks/Other: Almendras. more...
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2364 kcal
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Exercise:
Cardio - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Comments
ESO ES NADA. TÉCNICAMENTE EMPATE!!!
03 Jan 22 by member: DANTE HDZ
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lorepulido's Weight History
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