Weigh In record (no journal entry) for 03 January 2022
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70 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1411 kcal
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Fat: 34.91g | Prot: 95.95g | Carbs: 180.59g.
Breakfast: Zumo de Limón, Huevo Revuelto, Tomates, Pan de Yuca. Lunch: Zanahoria, Chauchas, Salsa de Soja, Tomates, Cebollas, Soja Texturizada. Dinner: La Serenísima Leche de Almendras, Pharmathlete Pure Collagen + Q10, Pulver Creatina, Pulver Ovoalbumen , Dia Atun en Trozos al Natural con Caldo Vegetal, Zucchini, Morixe Harina de Maiz. Snacks/Other: La Campagnola Mermelada de Damasco, Dos Hermanos Galletas de Arroz con Sal, Grido Bombón Crocante, Mandarinas. more...
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Gaining 0.4 kg a Week
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Juna.Fitness's Weight History
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