Weigh In record (no journal entry) for 03 January 2022
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54.4 kg
Lost so far: 33.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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708 kcal
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Fat: 28.71g | Prot: 57.92g | Carbs: 55.64g.
Lunch: Herbalife Shake de Café, Itambé Leite em Pó Desnatado, Italac Leite em Pó Integral. Dinner: CHoKolaH Chocolate Branco Zero Açúcar , Walmart Queijo Mussarela, Frango Assado, Macarrão de Abobrinha. Snacks/Other: Speciale Pão Low Carb Farinha de Castanha. more...
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Losing 0.2 kg a Week
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Karolamaral87's Weight History
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