Weigh In record (no journal entry) for 03 January 2022
|
84.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2022:
|
1234 kcal
|
Fat: 57.99g | Prot: 91.61g | Carbs: 96.14g.
Breakfast: Kroger Whole Eggs (Medium), Market Pantry Mild Cheddar Shredded Cheese. Dinner: Safeway Baby Carrots, Cabbage, Potato, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Andes Mint Candies, Dr. Pepper Dr. Pepper (16 oz). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RakashaTX's Weight History
|