Weigh In record (no journal entry) for 01 January 2022
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1032 kcal
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Fat: 34.50g | Prot: 92.15g | Carbs: 95.85g.
Breakfast: Брест Литовск Сметана 15%, Оливье без Заправки, Домоседка Филе Грудки Куриное. Lunch: Клементины, Банан, Домоседка Филе Грудки Куриное. Dinner: Банан, Домик в деревне Кефир 1%, Макси Оливье без Заправки . more...
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Gaining 3.5 kg a Week
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Romashka)))'s Weight History
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