Weigh In record (no journal entry) for 03 January 2022
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1610 kcal
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Fat: 64.39g | Prot: 121.46g | Carbs: 100.65g.
Breakfast: Chikalab Chika Layers. Lunch: Мандарины, Огурец (с Кожурой), Зеленый Горошек (Консервированный, без Жидкости), Куриная Грудка Отварная, Vici Лосось Слабосоленый, Bombbar Протеиновый Батончик Pistachio Meringue. Dinner: Мандарины, Chikalab Chikabar Oreo, Магнит Банан. Snacks/Other: RED Молочный Шоколад. more...
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Gaining 2.1 kg a Week
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Nata_1313's Weight History
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