Weigh In record (no journal entry) for 03 January 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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175 kcal
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Fat: 3.24g | Prot: 4.41g | Carbs: 35.38g.
Breakfast: Aveia em Flocos, Mel, Café, Mamão Formosa. Second Breakfast: Amêndoas. more...
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Gaining 0.5 kg a Week
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Darlene Pinheiro's Weight History
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