Weigh In record (no journal entry) for 03 January 2022
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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475 kcal
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Fat: 20.70g | Prot: 19.74g | Carbs: 51.71g.
Breakfast: Пицца с Ветчиной и Грибами. more...
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Losing 2.1 kg a Week
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