Weigh In record (no journal entry) for 03 January 2022
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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174 kcal
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Fat: 11.61g | Prot: 9.34g | Carbs: 8.12g.
Breakfast: Danata Requeijão em Barra, Canastra Queijo Minas Meia Cura , Café com Açúcar. more...
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Gaining 0.1 kg a Week
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