Weigh In record (no journal entry) for 03 January 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1262 kcal
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Fat: 42.56g | Prot: 125.14g | Carbs: 91.01g.
Breakfast: Café com Açúcar, Batata Doce, Ovo Cozido. Lunch: Filé de Frango Grelhado, Legumes Cozidos. Dinner: Seara Presunto Cozido, Ovo Mexido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana Caturra. more...
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Gaining 0.2 kg a Week
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moreira.sm18's Weight History
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