Weigh In record (no journal entry) for 03 January 2022
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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797 kcal
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Fat: 30.50g | Prot: 42.80g | Carbs: 78.69g.
Lunch: Мандарины, Перекресток Яблоко Гала, Челны Холод Мороженое Пломбир Гост, Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 2.0 kg a Week
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