Weigh In record (no journal entry) for 03 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1127 kcal
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Fat: 65.39g | Prot: 60.69g | Carbs: 80.24g.
Breakfast: Cappuccino, DIA Pão de Queijo Tradicional. Lunch: Alface Americana, Brócolis Cozidos (de Brócolis Frescos), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Torta de Frango Low Carb. Snacks/Other: Cashews Royale Castanha de Caju, Nestlé Iogurte Natural Integral, Kiwi. more...
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Gaining 0.7 kg a Week
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naiara maria's Weight History
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