Weigh In record (no journal entry) for 03 January 2022
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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550 kcal
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Fat: 23.80g | Prot: 20.00g | Carbs: 61.40g.
Breakfast: Massa Leve Lanche Fácil Picanha Cheddar Grelhado, Dolce Gusto Mochaccino Canela, Dolce Gusto Cappuccino . more...
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Gaining 2.3 kg a Week
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Sara C Ruiz's Weight History
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