Weigh In record (no journal entry) for 03 January 2022
|
54.9 kg
Lost so far: 15 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
953 kcal
|
Fat: 38.57g | Prot: 40.80g | Carbs: 109.44g.
Breakfast: ВкусВилл Сэндвич-Ролл Цезарь. Lunch: Экомилк Масло Сливочное 82,5%, Agama Креветки Королевские, Barilla Макароны Отварные. Dinner: Snickers Мороженое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|