Weigh In record (no journal entry) for 03 January 2022
|
89.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
947 kcal
|
Fat: 34.01g | Prot: 38.79g | Carbs: 119.23g.
Breakfast: Яшкино Конфеты "Чио Рио", Манная Крупа, Молоко (Цельное Молоко). Dinner: Лаваш, Цезарь Пельмени Сибирские. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|