Weigh In record (no journal entry) for 03 January 2022
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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402 kcal
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Fat: 16.56g | Prot: 23.61g | Carbs: 39.56g.
Breakfast: Grow Food ПП Оливье, Кофе с Молоком, Сыр Камамбер, Овсяная Каша на Воде. more...
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Losing 0.5 kg a Week
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