Weigh In record (no journal entry) for 03 January 2022
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61.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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165 kcal
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Fat: 6.09g | Prot: 2.71g | Carbs: 24.48g.
Breakfast: Lidl Biscottes , Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Monoprix Beurre Doux, Café au Lait. more...
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Gaining 1.4 kg a Week
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CAPSULE75's Weight History
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