xyzzzzzz's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

78.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

2259 kcal

Fat: 41.80g | Prot: 68.06g | Carbs: 403.05g. Breakfast: Erdnussbutter, REWE Ciabatta Brötchen. Lunch: Viva Vital Gebackene Hähnchenbrust, Backfactory Kürbiskernbrötchen, Milchdrink Vanilla. Snacks/Other: Alesto Erdnüsse Im Teigmantel, Katjes Yoghurt Gums, Erdbeeren. more...

2341 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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xyzzzzzz's Journal, 14 May 14

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xyzzzzzz's Weight History