Weigh In record (no journal entry) for 03 January 2022
|
74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1493 kcal
|
Fat: 65.89g | Prot: 71.56g | Carbs: 151.06g.
Breakfast: Huile d'Olive, Senseo Café, Pain Complet, Pâturages Maasdam les Tranchettes. Lunch: Galette des Rois, Saint Eloi Lentilles Vertes Cuites , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Andros Compote Pomme Nature, Saint Eloi Haricots Beurre, Marque Repère Thon Entier Albacore au Naturel, Pom'lisse Pommes Duchesses. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Sigdal Pain Craquant Norvégien Quinoa & Tournesol. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fairyjen's Weight History
|