Weigh In record (no journal entry) for 03 January 2022
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1221 kcal
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Fat: 56.99g | Prot: 92.73g | Carbs: 79.41g.
Breakfast: Harry's Brioche , Béghin Say Sucre de Canne, Nespresso Café , Café au Lait. Lunch: Baguette, Reflets de France Cancoillotte Nature, Pommes de Terre (Chair, avec du Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Café Expresso, Nespresso Sucre . Dinner: Casino Chocolat Noir 85%, Huile d'Olive, Salade Verte, Câlin Fromage Blanc 0%, Lidl Crevettes Entières Cuites, Concombre (Pelé), Blanc de Poulet. more...
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Gaining 0.2 kg a Week
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Marsasplage's Weight History
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