Weigh In record (no journal entry) for 03 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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207 kcal
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Fat: 15.33g | Prot: 13.87g | Carbs: 2.91g.
Breakfast: İçim Beyaz Peynir, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). more...
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Gaining 0.1 kg a Week
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umudadogru's Weight History
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