Weigh In record (no journal entry) for 03 January 2022
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1142 kcal
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Fat: 51.25g | Prot: 43.46g | Carbs: 128.25g.
Breakfast: Конфета, Милти Тирамису. Lunch: Storck Toffifee , Индейка Отварная, Heinz Итальянский Кетчуп, Фруто Няня Банановый Сок, Midori Морская Капуста с Кимчи . Snacks/Other: Merci Шоколадные Конфеты, Фруто Няня Банановый Сок. more...
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Losing 1.7 kg a Week
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