|
начало пп
|
84 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
815 kcal
|
Fat: 41.42g | Prot: 36.37g | Carbs: 70.61g.
Breakfast: Колбаса Варено-Копченая, Bombbar Конфета Неглазированная "Кокос и Кешью", Манная Каша. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genrih307's Weight History
|