Grumpy3493's Journal, 03 Jan 22

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50.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
1309 kcal Fat: 53.47g | Prot: 69.17g | Carbs: 137.65g.   Breakfast: Activia Mix&Go Muesli, Semi di Zucca, Mirtilli Rossi. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Granarolo Ricotta, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Kiwi. more...
Gaining 0.5 kg a Week

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Grumpy3493's Weight History


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