Weigh In record (no journal entry) for 03 January 2022
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123.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1667 kcal
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Fat: 83.56g | Prot: 49.75g | Carbs: 182.78g.
Breakfast: Кофе. Lunch: Грейпфрут, Мандарин, Анаком Вермишель Быстрого Приготовления, Банан. Dinner: Сливочный Сыр, Сливочное Масло, Белый Хлеб, Индоутка. Snacks/Other: Кофе. more...
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Gaining 0.9 kg a Week
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