Weigh In record (no journal entry) for 03 January 2022
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81.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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438 kcal
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Fat: 13.93g | Prot: 23.24g | Carbs: 55.87g.
Breakfast: Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури", Медовый Край Мёд Разнотравье, Heinz Salsa, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Losing 4.9 kg a Week
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имякакоето's Weight History
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