Weigh In record (no journal entry) for 03 January 2022
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1371 kcal
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Fat: 34.76g | Prot: 45.71g | Carbs: 214.56g.
Breakfast: Taillefine Yaourt Nature 0%, Cracotte Cereales Completes, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Bridelight Beurre 15%, Lucien Georgelin Confiture Fraise Cuite au Chaudron. Lunch: Andros Fraise Morceaux Fondants , Pâturages Crème Épaisse 7%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Bacon Fumé, Jacquet Pain de Mie sans Sucres Ajoutés, Les Crudettes Mélange Gourmand, Le Jardin d'Orante Sauce Salade sans Huile. Dinner: Taillefine Mousse au Chocolat, Président Crème Chantilly, Le Jardin d'Orante Sauce Salade sans Huile, Florette Cœur de Laitue, Pom'lisse Frites de Patates Douces, Omelette ou Oeuf Brouillé, Knorr Soupe Harira. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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dallancon's Weight History
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