Weigh In record (no journal entry) for 03 January 2022
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76.8 kg
Lost so far: 5.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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552 kcal
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Fat: 56.46g | Prot: 21.48g | Carbs: 27.45g.
Breakfast: Овсянка на Воде с Молоком, Cuisine Royale Арахисовая Паста, Пятерочка Банан, Салат с Копченой Грудкой и Пекинской Капустой. Lunch: Салат Обжорка (Курица/Мар.Огурцы/Кор.Морковь/Майонез). more...
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Gaining 2.2 kg a Week
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natashka_056's Weight History
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