Weigh In record (no journal entry) for 14 May 2014
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 30.26g | Prot: 58.85g | Carbs: 158.66g.
Breakfast: Kellogg's Corn Flakes Originali, Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Fave. Dinner: Anguria, Orata, Lattuga, Olio d'oliva. Snacks/Other: Lindt Cioccolato al Latte, Duplo Duplo Fondente, Pesca Noce. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|