Weigh In record (no journal entry) for 03 January 2022
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94 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1267 kcal
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Fat: 92.24g | Prot: 37.86g | Carbs: 71.27g.
Breakfast: Рафаэлло Конфета, Коркунов Молочный Шоколад, Помидоры, Жареное Яйцо без Жира, Петмол Молоко Концентрированное со Вкусом Карамели. more...
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Gaining 3.6 kg a Week
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