Weigh In record (no journal entry) for 02 January 2022
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135.7 kg
Lost so far: 11 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1454 kcal
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Fat: 63.68g | Prot: 103.14g | Carbs: 118.41g.
Breakfast: Nespresso Café, Ovo Cozido, Cristina Queijo Minas Padrão, Melão, Quaker Aveia em Flocos. Dinner: Quaker Aveia em Flocos, Melão, Arroz Branco (Cozido), Paulista Manteiga Extra com Sal, Couve Manteiga Refogada, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Ovo Cozido, Quaker Aveia em Flocos, Danone Yopro 25G High Protein Chocolate, Melão. more...
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Gaining 0.5 kg a Week
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felmarangoni's Weight History
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