Weigh In record (no journal entry) for 03 January 2022
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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340 kcal
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Fat: 19.00g | Prot: 8.16g | Carbs: 36.48g.
Breakfast: Tumis Kangkung, Nasi Putih. more...
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steady weight
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sindikaa's Weight History
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