Weigh In record (no journal entry) for 03 January 2022
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70.3 kg
Lost so far: 23.2 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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305 kcal
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Fat: 15.38g | Prot: 11.05g | Carbs: 36.02g.
Breakfast: 야쿠르트 내추럴플랜 클래식 저지방, 혼합 견과류, 사과, 토마토. more...
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Losing 2.8 kg a Week
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zmbrella13's Weight History
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