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又重了🥲
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52.8 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1195 kcal
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Fat: 36.52g | Prot: 81.84g | Carbs: 137.08g.
Lunch: 好麗友 烏龜脆片(巧克力口味), 麵包, 統一 陽光低糖高纖豆漿, 21世紀 椒麻雞胸肉, 甜玉米. Dinner: 炒高麗菜, 雞湯, 麻婆豆腐, 白飯, 豬腱肉. Snacks/Other: 三幸製菓 黑糖牛乳米果, 山榮 北海道鱈魚起司條. more...
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Gaining 2.1 kg a Week
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cocoya717's Weight History
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