Weigh In record (no journal entry) for 03 January 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1580 kcal
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Fat: 74.40g | Prot: 52.24g | Carbs: 153.14g.
Breakfast: Pizza Hut Beef Lasagna, Filma Margarin, Ceres Meses, Sari Roti Tawar Kupas. Lunch: Gado Gado. Dinner: Kugi Cappuccino Wafer Sticks, Gado Gado. Snacks/Other: SuperIndo Kerupuk Seblak, Maicih Basreng. more...
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Gaining 0.1 kg a Week
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ngelinazx's Weight History
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