Weigh In record (no journal entry) for 14 May 2014
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100.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 57.13g | Prot: 69.72g | Carbs: 177.44g.
Breakfast: C1000 Muesli met Rozijnen, Bananenchips en Hazelnoot, C1000 Verse Magere Yoghurt, Koffie. Lunch: Becel Light, Wit Brood, AH Ambachtelijke Kip-Kerrie Salade. Dinner: Varkenshaas, Witlof, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Milsani Oranjevla. more...
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Losing 0.4 kg a Week
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Commodoortje's Weight History
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