Weigh In record (no journal entry) for 03 January 2022
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1178 kcal
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Fat: 33.62g | Prot: 103.74g | Carbs: 126.69g.
Breakfast: Sari Roti Roti Tawar (1), Rendang, Tempe Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.1 kg a Week
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Stevi 0707's Weight History
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