Soso-hee's Journal, 02 Jan 22

Weigh In record (no journal entry) for 02 January 2022
47.4 kg Lost so far: 6.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1356 kcal Fat: 57.74g | Prot: 30.06g | Carbs: 177.76g.   Breakfast: Asia Spezialitäten Soja Sauce , Sojasoße, Gemüsesoße, Lien Ying Nori-Blätter, Birkenhof Möhrengemüse. Lunch: My Muesli Porridge Vanillekipferl. Dinner: McDonald's McFlurry Smarties, McDonald's Blaubeere-Vanilla-Tasche. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
1187 kcal Exercise: Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Soso-hee's Weight History


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